Tuesday, March 23, 2010

Back on the Horse

So this has been a hard week... BUT, we have found some new inspiration. We think that is the key to success, finding things that keep you inspired. One of the best is the book 'YOU: On a Diet'. K's cousin Rachel told us about it and we are so excited. They have a web page and everything for FREE! We know, right. Well you can go here and get meal plans, workout plans, nunchuck skills, and they help you track everything!! It is amazing. He also has you track your belly size not your weight. Which to be honest is still hard but much better then the scale. This also talks about being healthy and living a better lifestyle not going on a diet. We will keep you informed as to weather or not this aides our success.

1 comment:

  1. I have to be honest I'm a little choked up right now...that I could help you on your quest! It really is a great book, and I'm so happy that you see it's about your life...not about some stinkin' diet!! Good luck!

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